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Vinnie Tortorich

Fitness Confidential Podcast

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Angriest Trainer 180: The Nancy Wolfson Interview

by Vinnie Tortorich

Vinnie and Anna talk to the lovely Dietitian Cassie and very special in-studio guest Nancy Wolfson of Brain Tracks Audio…. Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: Balance Bars, Beauty, Brain Tracks Audio, Ellen, Equal, fat adapted, GERD, Half Fat, Heartburn, Leadville 100, Leptin, limoncello, Nancy Wolfson, Obesity, Paleo, Phen Fen, Playboy, Prilosec, School House Rock, Scottie O, Splenda, Stevia, sugar, Sweet N Low, Throat Health, Voice Over, weight watchers

Angriest Trainer 179: Rachel Pomerance and Scottie O

by Vinnie Tortorich

Vinnie and Anna talk to US News & World Report writer Rachel Pomerance and this fantastic article she wrote about… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Sports, Weight Loss Tagged With: Aspen, Catholic Church, Dietitian Cassie, Fuck Quinoa, Goldie Hawn, Google Hangout, Guam, Hiking, Jack Nicholson, Kurt Russell, Leadville, Paleo, Rachel Pomerance, Rich Roll, Sugar Addiction, U-Cann, US News and World Report, Vanna White, Vegetarianism

Angriest Trainer 178: Oprah, Technical Pants, and Jordan McDougal

by Vinnie Tortorich

Vinnie and Anna talk about diet advice in the latest O Magazine, plus an interview with North Face Endurance Challenge… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Sports Tagged With: 24 Hour Fitness, badwater, carbs, Dodgers, Dr. Oz, Endurance Running, Frank Zappa, Freeways, Hapifork, Hasidics, How to Fuel For Endurance, Joe Friel, Julie Upton, Little Rascals, Los Angeles, Magic Johnson, Mother Theresa, oprah, Peter Attia, Resistant Starch, Song of the South, Starbucks, U-Cann, Western States 100

Angriest Trainer 177: The Joe Friel Interview

by Vinnie Tortorich

  Vinnie and Anna talk to “The Man” Joe Friel.   Follow him here on Twitter.  Check out his blog… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Sports, Weight Loss Tagged With: Dr. Phinney, Fueling, hal higdon, High Carb, Joe Friel, Low Carb High Fat, Paleo, Periodization, Timothy Noakes, Timpthy Olson, Trainers, Training Peaks, Tudor Bompa

Angriest Trainer 175: Basal Metabolic Rate, Fat Camp, and Kendra Barthel

by Vinnie Tortorich

Vinnie and Anna discuss Buttercelli Bakeshop’s NSNG options, the importance (or not) of Basal Metabolic Rate, and talk to Kendra… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Weight Loss Tagged With: Basal Metabolic Rate, BMR, Buttercelli, Calorie In Calorie Out, Cedars, Ducati, Fat Camp, heart healthy, Howie Madel, Jenny Craig, Jess Perreca, Joe Friel, Kendra Barthel, Michael Clarke Duncan, Miley Cyrus, Olive Oil, Paleo, Phil Maffetone, Villa Cappelli, VMAs, weight watchers

Angriest Trainer 174: Gestational Diabetes, Weight Loss Clinics, and Simba’s Record

by Vinnie Tortorich

Vinnie and Anna talk to Lindsay Thompson about gestational diabetes and overweight newborns, Simba Ugarte, and discuss this apology letter… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: Advertising, Beauty, Craig Ferguson, Dr. Lustig, Fat chance, Fatty Liver Disease, Gestational Diabetes, Lindsay Thompson, metabolic syndrome, Sleep Apnea, Special Olympics, Twiggy

Angriest Trainer 173: Zone 4 Interval Training & Weightlifting for Runners

by Vinnie Tortorich

Vinnie and Anna talk to Superfan Tom Barbieri about Z2, Z3, Z4, and…wait for it…Z5 training as well as a… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Sports, Weight Loss Tagged With: aerobic, Anaerobic, Fartlek training, Greg Vick, Howie Mandel, Jon Smith, Maffetone 180, Matt LeBlanc, Pay It Forward, Reno 911, Runners, Starbucks, Tom Barbieri, Weightlifting, Z2, Zone 2, Zone 5

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.