Vinnie and Anna discuss the mindless morning chat shows, flu shots, dehydration prevention (hint: it’s not what you think), how to gain lean muscle mass for men,… Read On & Hear The Podcast →
Angriest Trainer 40: Running Programs & Wheat Poison
Vinnie answers listener questions about weight loss and running. Anna and Vinnie dive into why wheat has now become poisonous. Links: Dr. William Davis Interview Ultramarathon Man:… Read On & Hear The Podcast →
Angriest Trainer 39: Chef Andy’s Recipes
Vinnie and special guest Andy Schreiber discuss why Vinnie is the gayest straight man in Los Angeles. Seashell ad pic to be posted… Andy Schreiber’s Stuffed Almond… Read On & Hear The Podcast →
Angriest Trainer 38: The Biggest Weight Loss Lies
Vinnie dispells some of the biggest weight loss lies, plus how to run a 5K and heal an injury in the quickest way possible.
Angriest Trainer 37: Donaldsonville Warning Shot
Vinnie fires a warning shot and states, “Hell hath no fury like an Italian man scorned.” A chat with super fan Justin Ferrell and the low down… Read On & Hear The Podcast →
Angriest Trainer 36: Weightlifting 101
Vinnie lays out a weekly master plan for weightlifting. Guest appearance from Andy Schreiber gets the whole thing started.
Angriest Trainer 35: The Jen Bricker Interview
Interview with the amazing Jen Bricker. Born without legs, Jen is an athlete, gymnast, aerial performer, and 83 pounds of pure athletic inspiration. Some Jen links: Twitter,… Read On & Hear The Podcast →