Today’s guest post is from Superfan Krystal Wright, who blogs about her triathlete journey over at Moving Wright Along. We love her dearly, and so should you…. Continue Reading →Guest Post: Superfan Krystal Wright Inspires Us!
Vinnie and Anna talk about how belief systems can help or hinder our diet and exercise routines, Serena Scott Thomas, Low-Fat or No-Fat dairy products, and how… Continue Reading →Angriest Trainer 143: The Serena Project, Low-Fat Dairy, and How Much Gear Matters
Vinnie and Anna discuss Multi-Level Marketing companies, more lies from the Sugar Industry (article here), and the Alabama State University Honeybees. Michael Tortorich sums up the podcast… Read On & Hear The Podcast →
Vinnie and Anna discuss how to hydrate and replenish electrolytes for your summer workouts; Mark Bittman’s fantastic article in the New York Times, “It’s The Sugar, Folks;”… Read On & Hear The Podcast →
Vinnie and Anna check in with Mike Tate, discuss statins, counting carbs, Susan G. Komen, and running shoes. Donate to Mike Tate’s Beyond Blue Fundraising Page! Michael… Read On & Hear The Podcast →
Vinnie and Anna talk to triathlete Superfan Simba Ugarte about blacks in endurance sports, racketeering, Grape Nehi, and Sister Madonna Buder. Michael Tortorich sums up the podcast… Read On & Hear The Podcast →
Vinnie and Anna discuss a lapband follow-up, orthotics and running shoes, pre and post workout fueling, and the number one way to get rid of sugar cravings… Read On & Hear The Podcast →