Vinnie and Anna talk about The Good Samaritan Heart Health Symposium and discuss all things heart health. Then Ben Greenfield pops in early to talk cholesterol and… Read On & Hear The Podcast →
Vinnie and Anna discuss diets around the world , Weight Watchers, and ketosis. The British Medical Journal study exonerating butter. Check out Vinnie’s guest speaking gig at… Read On & Hear The Podcast →
Vinnie and Anna talk to Mark Allen about his latest book, “The Art of Competition,” which has a fantastic kickstarter campaign that you should check out. Buy… Read On & Hear The Podcast →
Dean Lorey sticks around in the studio for another episode, and this time we discuss something about fitness! Weightlifting plans, Top Gun, NSNG, Manorexia, Protein Powder, U-Cann,… Read On & Hear The Podcast →
At some point in time, somebody somewhere decided it would be a good idea for every kid to get a participation trophy. This must have been about… Continue Reading →Participation Trophies Are Worthless
I know what you’re thinking, especially if you read my book Fitness Confidential. You probably think I’m obsessed with Jack LaLanne. You’re probably right. After all, there… Continue Reading →Why Jack LaLanne Matters
I was at a client’s house earlier today. He had on television what is considered a news channel…but I’m not so sure. CNN tosses up a softball… Continue Reading →What’s The Best Diet plan : Vegan , Paleo or Frutarian?