Vinnie illuminates the world of Ultrasports while Anna lays down the facts about Gluten Free. Vinnie’s fitness background, a yoga… Read On & Hear The Podcast →
Anyone who has followed my blog over the years, or anyone I’ve given fitness advice to, will tell you that… Continue Reading →Reasons why we get fat
I have “people.” I don’t even know what that means, but I do. Why? They think I’m worth something. Let… Continue Reading →A confederacy of pussies
Anyone who used to read my blog is well aware that I’ve been gone for a while. Why? Because some… Continue Reading →Cheerleaders and yoga
I was finishing up dinner tonight when my phone rang. I looked at the caller ID thing and realized it… Continue Reading →Can you be fit and fat?
The worst thing anyone can do is piss me off. I’ll be the first to admit that I don’t know… Continue Reading →Is yoga good for you?