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Angriest Trainer 118: How to Keep Legs Strong Forever

by Vinnie Tortorich

Vinnie and Anna talk leg exercises, elliptical machine settings, and the myriad activities LA drivers do in their cars. Michael… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast Tagged With: adam carrolla, aerobic, Anerobic, Bluetooth, Brain Tracks Audio, Eccentric Contraction, elliptical machine, Freeway, glutes, Howard Stern, Jessica Gottlieb, Katy Sullivan, leg curls, leg extensions, Leg Press, Los Angeles, lunges, Marc MAron, Nancy Wolfson, No Sugar No Grains, plies, quads, SigAlert, squats, vegans, walking

Angriest Trainer 117: The Kaitlin Tortorich Interview

by Vinnie Tortorich

Vinnie and Anna talk Bulletproof Coffee, chronic pain, and interview cousin Kaitlin Tortorich, gold medal tumbling champ. Michael Tortorich sums… Read On & Hear The Podcast →

Filed Under: Fitness, Podcast, Weight Loss Tagged With: 24 Hour Fitness, Andrea Anders, Andrew Weil, Atkins, Axe, Bulletproof Coffee, Chronic Pain, Dolly Magazine, Drive Up Daquiri, E-stem, Gym Ettiquette, Icing for INjury, Kimberly Gillan, Kismet, mercola, OCD, Olympics, Personal, rocky, Skeet Shooting, Tumbling, Ultrasound, weight watchers

Angriest Trainer 116: The Sugar and Grains Cheat & The Mary Vesper Interview

by Vinnie Tortorich

Vinnie, Anna, & Andrea Anders talk No Sugar No Grains and interview superfan Mary Vesper. Michael Tortorich sums up the… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: Adam Chaim, Capri Sun, Celiac, Chi Running, Eli Manning, Genie Francis, Gluten Free, Howie Mandel, Irish Spring, Keratase, Lupus, Mary Vesper, No Sugars No Grains, oprah, Peyton Manning, Raw Tahini Paste, Rich Roll, Richmond Virginia, Teachers, Tom Chenault, Zest

Couple drops pounds together

by Vinnie Tortorich

Since we are in between podcasts, I wanted to share this success story I received from listeners Nate and Maya…. Continue Reading →Couple drops pounds together

Filed Under: Fitness, Health, Weight Loss Tagged With: Success Stories

Angriest Trainer 115: The Andy and Sally Anders Interview

by Vinnie Tortorich

Andrea Anders calls up her parents Sally and Andy to talk about their experiences with No Sugar No Grains. Michael… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: Artificial Sweeteners, BCAA, Brain Fog, Dan Poynter, Heath Ledger, Larry Darryl and Darryl, Nespresso, Newheart, No Sugar No Grains, North Dallas Forty, oprah, Osteo Arthritis, Pink Versace Jeans, Plateau, Postal Carrier, Stevia, Tom Chenault, USPS

Angriest Trainer 114: Juicing, Gum, & Vitamins

by Vinnie Tortorich

Vinnie and Anna discuss juicing, chewing gum, vitamins & supplements, and how to find a trainer.  Here is Andrew Weaver’s… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: 24 Hour Fitness, Amino Acids, Andrew Weaver, Antioxidants, Beyonce, Blazing Saddles, Calcium, Cheat Day, Clare Danes, Crossfit, Damian Lewis, Destiny's Child, Garlic Jims, Homeland, Howie Mandel, John Cusack, John Mendoza, Juicy Ladies, Magnesium, Michael Snow, O'l Man River, Oscar Hammerstein, Paul Robeson, Personal, Porgy & Bess, pressed juicery, Shakespeare, Showboat, Survivor, Trainers, TS Elliot, Vegetarians, Vitamin C, Vitamin E, William Faulkner, Xylitol, Zinc

Angriest Trainer 113: Curtis Mayfield, Mike Tate, & The Exact Reasons To Avoid Sugar

by Vinnie Tortorich

Superfan Mike Tate Vinnie and Anna discuss this article at Popular Science on 9 Reasons To Avoid Sugar As If… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Sports, Weight Loss Tagged With: 50K, Asperger's, BB King, Beyond Blue, Body building, Con Agra, Curtis Mayfield, Diamond in the Back, Fat chance, FDA, Flight of the Conchords, Gary Taubes, Joe Wieder, lustig, metabolic syndrome, Mike Tate, Minnie Driver, Monsanto, New Zealand, Rich Roll, Serena Scott Thomas, Visceral Fat, Wall-E, Walmart

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.