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Vinnie Tortorich

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Can you be fit and fat?

by Vinnie Tortorich

I was finishing up dinner tonight when my phone rang. I looked at the caller ID thing and realized it… Continue Reading →Can you be fit and fat?

Filed Under: Fitness, Health, Sports, Weight Loss

Is yoga good for you?

by Vinnie Tortorich

The worst thing anyone can do is piss me off. I’ll be the first to admit that I don’t know… Continue Reading →Is yoga good for you?

Filed Under: Fitness, Health

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.