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Vinnie Tortorich

Fitness Confidential Podcast

  • TESTIMONIALS
    • Before & After
  • NSNG® EBOOK (PDF)
  • GO PREMIUM
    • ALL PREMIUM PODCAST EPISODES
    • The Original 10 For $10 (PODCASTS)
    • THE CHOLESTEROL COLLECTION (PODCASTS)
  • PHONE CONSULT

Angriest Trainer 173: Zone 4 Interval Training & Weightlifting for Runners

by Vinnie Tortorich

Vinnie and Anna talk to Superfan Tom Barbieri about Z2, Z3, Z4, and…wait for it…Z5 training as well as a… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Sports, Weight Loss Tagged With: aerobic, Anaerobic, Fartlek training, Greg Vick, Howie Mandel, Jon Smith, Maffetone 180, Matt LeBlanc, Pay It Forward, Reno 911, Runners, Starbucks, Tom Barbieri, Weightlifting, Z2, Zone 2, Zone 5

Angriest Trainer 172: Dietitian Cassie

by Vinnie Tortorich

Vinnie and Anna talk to Dietitian Cassie, who is smart and gorgeous and adorbs all rolled in to one: Check… Read On & Hear The Podcast →

Filed Under: Fitness, Podcast, Weight Loss Tagged With: Andrew Weaver, Bayou La Fourche, Bobby Flay, Cholesterol Clarity, Chris Isaak, Dietitian Cassie, Fat Burning, Fitness Confidential, Fueling with Fat, Gary Taubes, Ghrelin, grandpa's Pine Tar Soap, Jimmy Moore, Juicing, MCT Oil, Mt. Whitney, Olive Oil, Potatoes, quinoa, Superfan, type 2 diabetes, Villa Cappelli, Vitamix, weight watchers, Wheat Bread

Angriest Trainer 171: Kayaking, Joe Friel, and The Stephen Baldridge Interview

by Vinnie Tortorich

Vinnie and Anna discuss the Bayou La Fourche kayaking update, Joe Friel’s move to NSNG, and talk to Stephen Baldridge,… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Weight Loss Tagged With: 9 1/2 Weeks, Aspen, Bayou La Fourche, Craigslist, Dean Lorey, Eskimo Roll, Half Ironman, Joe Cocker, Kayaking, louisiana, Mike Tate, Paleo, School Lunches, Skiing, Stephen Baldridge, vegan, XStreamline, You Can Leave Your Hat On, Zone 2

Angriest Trainer 170: Fueling for Training

by Vinnie Tortorich

Vinnie and Anna, in the studio with Serena, discuss how to fuel for training, zone 2 details, and this article… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Sports, Weight Loss Tagged With: bonking, Carbo Loading, cardiac drift, fat adapted, Fueling, Ghrelin, heart rate, long run, pop tarts, Pronation, Runner's World, Serena Scott Thomas, Sugars, training, UCann, Zone 2

Angriest Trainer 169: Vinnie and Serena Climb Mount Whitney

by Vinnie Tortorich

Serena Scott Thomas joins Vinnie and Anna in the studio to talk about how she fueled for a 14 hour… Read On & Hear The Podcast →

Filed Under: Fitness, Podcast, Sports Tagged With: Adam Chaim, Altitude Sickness, Bill Clinton, GMO, Gu, Hiking, Joe Friel, Lawsuit, Mojo Bars, Mount Whitney, Naked Juices, Non-GMO, Olive Oil, PepsiCo, prop 37, Salt Sticks, Switchbacks, The Sentinels, Trekking Poles, UCann, Villa Cappelli

Angriest Trainer 168: Dean Lorey, Jimmy Moore, and Andrea Anders

by Vinnie Tortorich

Vinnie and Anna talk to Dean Lorey about amazon imposters, to Jimmy Moore about his new books Cholesterol Clarity (info… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Weight Loss Tagged With: Alcohol, Andrea Anders, berries, Calorie In Calorie Out, Cancer, Cholesterol Clarity, Coca Cola, Dean Lorey, dildo, eggs, Epilepsy, fat adapted, Fitness Confidential, fruit in the morning, grass fed beef, gut health, heart healthy, Heavy Cream, Jimmy Moore, Jonathan Bailor, low carb, low thyroid, mercury amalgams, nuts, Paleo, Romantix, selfies, Serena Scott Thomas, snacks, statins, type 2 diabetes, veggies, vodka, wine

Angriest Trainer 167: Injury Recovery and The Jonathan Bailor Interview

by Vinnie Tortorich

Vinnie and Anna discuss how to recover from injuries and talk to fantastic podcast host Jonathan Bailor of The Smarter… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: breaking bad, Calorie In Calorie Out, Carl's Jr., Don Coddington, Dwarfism, Exercise Bullemic, Fitness Confidential, Fruit Roll Ups, Government Subsidies, Harper Collins, Howie Mandel, Injuries, Jonathan Bailor, Kayaking, Marathon, McDonald's, metabolic syndrome, Sadatjoo Pushups, Smarter Science of Slim, Smokey Robinson, Taco Bell, Tears of A Clown, The Spy Who Shagged Me, type 2 diabetes, WME, Zone 2

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