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Angriest Trainer 40: Running Programs & Wheat Poison

by Vinnie Tortorich

Vinnie answers listener questions about weight loss and running.  Anna and Vinnie dive into why wheat has now become poisonous. Links: Dr. William Davis Interview Ultramarathon Man:… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Sports, Weight Loss Tagged With: 10K, 5K, Beauty, breaking bad, burbank airport, CBS, Dean Karnazes, Dick Pond, exercise matters, football, heisenberg, Lance Armstrong, lax, marathon training, NFL, osteoporosis, Personal, soccer, Steroids, The 75% rule, Tour de France, Ultrasports, water weight, wheat belly

Angriest Trainer 39: Chef Andy’s Recipes

by Vinnie Tortorich

Vinnie and special guest Andy Schreiber discuss why Vinnie is the gayest straight man in Los Angeles. Seashell ad pic to be posted… Andy Schreiber’s Stuffed Almond… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Recipes, Sports, Weight Loss Tagged With: Bayou LaFourche, Carole Liefer, Donaldsonville, Esso station, Figaro, GMO Marijuana, Jake Gyllenhall, Maggie Gyllenhall, Monsanto, Opera, pot cookies, Seashell Ad, Seinfeld, wheat belly

Angriest Trainer 38: The Biggest Weight Loss Lies

by Vinnie Tortorich

Vinnie dispells some of the biggest weight loss lies, plus how to run a 5K and heal an injury in the quickest way possible.

Filed Under: Fitness, Health, Podcast, Recipes, Sports, Weight Loss Tagged With: 24 Hour Fitness, 5K race, back injury, Barbara Eden, Bulldog Climb, Bulldog Race, Compresson Bands, Gay adoption, Gluten Free Anna, Harper Valley PTA, ice injuries, icing, Kerri Walsh, long run, Mary Tyler Moore Show, Misty May Treanor, Olympics, physiotape, racing, Rhoda Morgenstern, Starbucks, Supplements, treadmill, Tulane, used condom, Vegetable, walking while running

Angriest Trainer 37: Donaldsonville Warning Shot

by Vinnie Tortorich

Vinnie fires a warning shot and states, “Hell hath no fury like an Italian man scorned.”  A chat with super fan Justin Ferrell and the low down… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Sports, Weight Loss Tagged With: 400 Calorie Menu, Al Gore, Angioplasty, Donaldsonville, Halcyon, Half Marathon, Justin Ferrell, LA, louisiana, Marathon Lie, McDonald's, Morgan Spurlock, Mountain Dew, Mtn Dew AM, Paul Ryan, Personal, Ronald McDonald House, Shakespeare, Supersize Me, Taco Bell, William Congreve

Angriest Trainer 36: Weightlifting 101

by Vinnie Tortorich

Vinnie lays out a weekly master plan for weightlifting.  Guest appearance from Andy Schreiber gets the whole thing started.

Filed Under: Fitness, Health, Podcast, Sports, Weight Loss Tagged With: Beauty, Hurricane Katrina, Isaac, JFK Jr., Muscle Confusion, Muscle Memory, P90X, Parking Ticket, Paul Ryan, Personal, Republican Convention, RNC, torn meniscus, Villaraigosa, Weightlifting

Angriest Trainer 35: The Jen Bricker Interview

by Vinnie Tortorich

Interview with the amazing Jen Bricker.  Born without legs, Jen is an athlete, gymnast, aerial performer, and 83 pounds of pure athletic inspiration.  Some Jen links: Twitter,… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Sports, Weight Loss Tagged With: adoption, alex zanardi, britney spears, cholesterol, cirque du soleil, disabled, dominique moceanu, egg yolk study, heart disease, jen bricker, jennifer bricker, Kayaking, kelly ripa, lincoln center, Personal, rachel ray, smoking, statins, universal studios

Angriest Trainer 34: Maximum Carb Count Per Day

by Vinnie Tortorich

Vinnie settles on the exact amount of carbs per day to eat on the No Sugar No Grains diet.  Hidden carbs, brown rice pasta, antiquated fitness equipment,… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Sports, Weight Loss Tagged With: almonds, ankle weights, avocado, bayou kayaking, Beauty, bulky legs, cholesterol, drag coefficiency, GMO, grandpa's Pine Tar Soap, hal higdon, hip flexor, Jess Perreca, Kayaking, lactose, macademias, marathoners weight gain, my fitness pal, nuts, Olympics, Paleo Diet, prop 37, roman chair, Sophia Loren, statins, tinkyada, Ultra Kayaking, weighted shoes

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