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Angriest Trainer 63: Dairy and Cholesterol

by Vinnie Tortorich

Vinnie and Anna talk all things Dairy, Cholesterol, and Tequila.

Filed Under: Fitness, Health, Podcast, Sports, Weight Loss Tagged With: Beauty, Billy Crystal, Buddhists, Catholic Church, cholesterol, Dynasty, Greenbar, Heroes, IXA Tequila, Monks, Sri Lanka, Statin Nation

Angriest Trainer 62: Andrea Anders Part 4

by Vinnie Tortorich

Andrea Anders returns for a four-peat!  Numerous follow up questions about No Sugar No Grains.  Don’t miss it! Books referenced: The Art and Science of Low Carbohydrate… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Sports, Weight Loss Tagged With: Beauty

Angriest Trainer 61: “Too Fat To Work” and The John Smith Interview

by Vinnie Tortorich

Vinnie and Anna rants on the family in the UK who claim they are “Too Fat To Work.”  Interview with Lousiana’s own John Smith, a living testament… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Recipes, Weight Loss Tagged With: 10K, Brett Blankner, Gluten Free Anna, Hammer Nutirition, John Smith, Ketogenic Diet, Marathon, No Sugar No Grains, Peter Attia, Rich Roll, Triathlon, tryptophan, Tweety Birtd, UK, Villaraigosa

Angriest Trainer 60: The Truth About Body Wraps

by Vinnie Tortorich

Vinnie grills an independent distributor of fad body wraps to get to the truth for our lovely listeners.

Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: Beauty, BMW, Body Wraps, Bulldog Run, Cool Scuplting, Fads, Freeze The Fat, Personal, Porsche, Rolls Royce, The Pink Drink, Vitamix, Will Smith, X3

Angriest Trainer 59: Andrea Anders Part 3

by Vinnie Tortorich

Andrea Anders returns for more No Sugar No Grains QandA.  Ketosis explained, weightloss is happening, people.

Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: bonking, Carcinogen, Constipation, Dean Lorey, dietary ketosis, Dr. Lustig, Dr. Oz, Epilepsy, Fiber, First Do No Harm, Flax, Gary Taubes, Gatorade, Jim's Fallbrook Market, Keto Flu, Kristen Scott Thomas, Matt LeBlanc, Meryl Streep, Minnie Driver, No Sugar No Grains, Paleo, Personal, raw almonds, Sally Struthers, Salt N Pepper, Shakira, Siri, Steven Phinney, Twinkies, Vitamix, water weight

Angriest Trainer 58: Beta Oxidation and Other Fancy Words

by Vinnie Tortorich

Vinnie describes Beta Oxidation, Ketosis, and why drinking too much water causes Hypotremia (trust us, you don’t want that to happen).

Filed Under: Fitness, Podcast, Sports, Weight Loss Tagged With: Andrea Anders, Beta Oxidation, Electrolytes, food pyramid, Friends, Gary Hand, Hershey's, Hostess, Ketones, Kristen Scott Thomas, Pepsi Special, Serena Scot Thomas, Skechers Shape Ups, SNL, Steve Vai, Twinkies, Vitamix, Waterlogged

Angriest Trainer 57: The Lee Harrington Interview

by Vinnie Tortorich

Vinnie and Anna interview Lee Harrington (@TheLeeBase) about his weight loss process.  Between Lee and his wife, they’ve lost 119 pounds, the weight of their youngest daughter.

Filed Under: Fitness, Health, Podcast, Recipes, Weight Loss Tagged With: Access Hollywood, Brat Pack, Demi Moore, Gary Taubes, Gerard Depardieu, Green Card, Howie Mandel, Jeff Lloyd, Joe Bonnadonna, Laugh-In, Lee Harrington, my fitness pal, No Sugar No Grains, Thanksgiving, The Donald, The Lee Base, Vitamix

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.
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