Vinnie and Anna launch the podcast by discussing how the health & fitness industry has been less than helpful in getting Americans in shape. Topics discussed are… Read On & Hear The Podcast →
Anyone who has followed my blog over the years, or anyone I’ve given fitness advice to, will tell you that one of my favorite Vinnie-isms is “It… Continue Reading →Reasons why we get fat
I have “people.” I don’t even know what that means, but I do. Why? They think I’m worth something. Let me explain. A couple of years ago… Continue Reading →A confederacy of pussies
Anyone who used to read my blog is well aware that I’ve been gone for a while. Why? Because some asshole decided he should hijack my website…. Continue Reading →Cheerleaders and yoga
I was finishing up dinner tonight when my phone rang. I looked at the caller ID thing and realized it was my buddy Steve, the one we… Continue Reading →Can you be fit and fat?
The worst thing anyone can do is piss me off. I’ll be the first to admit that I don’t know a lot about anything in life. For… Continue Reading →Is yoga good for you?