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September 2, 2026

Workout Recovery Matters – Episode 2848

Episode 2848 - Vinnie Tortorich and Chris Shaffer discuss how workout recovery matters to building strength […]

June 24, 2026

Ignore the Naysayers – Episode 2818

Episode 2818 - Vinnie Tortorich and Chris Shaffer discuss the importance of ignoring the naysayers, having […]

April 1, 2026

Zone 2 and VO2 Max – Episode 2782

Episode 2782 - Vinnie Tortorich and Chris Shaffer talk all about Zone 2 and VO2 Max […]

March 25, 2026

All About Testosterone – Episode 2779

Episode 2779 - Vinnie Tortorich and Chris Shaffer talk all about testosterone, if more is necessary, […]

March 18, 2026

Do Supplements Work? – Episode 2776

Episode 2776 - Vinnie Tortorich and Chris Shaffer discuss various supplements and answer the question: Do […]

March 4, 2026

Bang for Your Buck – Episode 2770

Episode 2770 - Vinnie Tortorich and Chris Shaffer discuss getting the most bang for your buck […]

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