Episode 2546- On this Friday show, Vinnie Tortorich welcomes Jessica Apple, and they discuss how it’s time for a revolution in metabolic health and more.
PLEASE SUPPORT OUR SPONSORS
YOU CAN WATCH THIS EPISODE ON YOUTUBE – @FitnessConfidential Podcast
Time for a Revolution
- Jessica helped organize the Metabolic Revolution happening in Washington, DC.
- They talk about how great it feels to be a part of the low-carb community. (2:00)
- Jessica and Vinnie have been in the low-carb space for a long time but were unfamiliar with each other’s work.
- They discuss the Metabolic Revolution in Washington DC and what it hopes to accomplish. (7:00)
- Getting the word out about better health can be a challenge. (10:00)
- She has been researching diabetes for years. (13:30)
- Each shares a story about how they have dealt with misinformed doctors. (15:00)
- Jessica would like to advocate for metabolic strategies rather than pharmaceutical ones. (24:00)
- There are many natural strategies we can do that can help our bodies heal and work better.
- Jessica used to be vegetarian, but over time, she has switched to nearly carnivore for better health. (29:00)
- Her husband went carnivore and put several autoimmune conditions into remission.
- Vinnie asks Jessica about her vegan and vegetarian history. (35:00)
- Vinnie shares the story of Lierre Keith.
- Jessica elaborates further on her vegetarian lifestyle. (42:00)
- She still has to work on herself as she doesn’t always love eating meat, but she realizes her body needs the nutrients.
- She’s noticed a lot of improvement in her health since reintroducing meat.
Advocating for Others
- Jessica’s mother had MS which led to her decline over 11 years. This prompted Jessica’s interest in the research. (45:00)
- She didn’t realize until much later how diet affected certain aspects of health.
- She questioned standardized recommendations and advocated for herself.
- She learned about things like insulin resistance.
- Now she advocates for others.
- They discuss speakers at the upcoming Metabolic Revolution in Washington, D.C. on October 13, 2024. (54:00)
- Jessica mentions an article by Nina Teicholz in Medscape which is the inspirational story of Ajala Efem.
- You can find the article at https://Medscape.com.
- Go to the website https://metabolicrevolution.org to learn more and get involved!
- Jessica mentions an article by Nina Teicholz in Medscape which is the inspirational story of Ajala Efem.
VINNIE IS SPEAKING AND SERENA WILL BE THERE AS WELL! BRING THE FAMILY!
- Dirty Keto is officially released on Amazon! (27:30) https://amzn.to/4d9agj1
- It’s listed under “Special Interest” with a PG-13 rating.
- There is nothing in it to have earned a PG-13 rating—it’s family-friendly.
- Buy or rent it, rate it, and review it!
- Watching, rating, and giving good reviews will help him expand the documentary’s reach.
- Don’t forget about the NSNG® Foods promo code! Use promo code VINNIE at the checkout and get 15% off.
- The promo code ONLY works on the NSNG® Foods website, NOT Amazon. https://nsngfoods.com
Vinnie’s rumble channel: https://rumble.com/c/VinnieTortorich
Vinnie’s X/Twitter channel: https://twitter.com/VinnieTortorich
- Vinnie shares an update to his website that you’ll want to check out: a VIP section! Go to https://vinnietortorich.com/VIP to join the waitlist!
PURCHASE DIRTY KETO (2024)
- The documentary launched in August 2024!
- Order it TODAY!
- This is Vinnie’s fourth documentary in just over five years.
-
Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
- Then, please share my fact-based, health-focused documentary series with your friends and family.
- The more views, the better it ranks, so please watch it again with a new friend!
-
REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!
PURCHASE BEYOND IMPOSSIBLE (2022)
- The documentary launched on January 11, 2022!
- Order it TODAY!
- This is Vinnie’s third documentary in just over three years.
- Get it now on Apple TV (iTunes) and/or Amazon Video!
- Link to the film on Apple TV (iTunes):
- Then, Share this link with friends, too!
- It’s also now available on Amazon (the USA only for now)!
Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!
FAT: A DOCUMENTARY 2 (2021)
-
Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
FAT: A DOCUMENTARY (2019)
-
Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries