Episode 2304 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss social media and phone use, how wellness is about more than just sugar, CrossFit, and much more.
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MORE THAN JUST SUGAR
- Vinnie and Anna chat a bit about music, which leads to a discussion about nostalgic movies and social media. (5:00)
- Everyone under around 30 years old at Vinnie’s gym has a cell phone in their hand doing the “death scroll.”
- Anna reads a list of synonyms for sugar. (20:00)
- They chat about flavored fizzy waters as well.
- Vinnie reminds listeners that good health is about more than just sugar.
- It’s not just about keeping blood sugars down; the podcast and NSNG® are about becoming healthy!
- Seed oils don’t raise blood sugar either, but they are bad for you.
- They switch the discussion to exercise. (32:15)
- Vinnie answers a question about CrossFit and why it’s not his favorite form of exercise.
- He also answers a question regarding his favorite leg exercises. (48:30)
- There’s a bit of chat about bad audio, sloppy pronunciation of words, and other annoying speech patterns. (40:00)
- PLUS… Vinnie reveals an NSNG® FOODS special Promo Code. (LISTEN FOR IT!)
PURCHASE BEYOND IMPOSSIBLE
- The documentary launched on January 11!
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- This is Vinnie’s third documentary in just over three years.
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- Link to the film on Apple TV (iTunes):
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- It’s also now available on Amazon (the USA only for now)!
Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
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FAT: A DOCUMENTARY 2 (2021)
- Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
- Then, please share my fact-based, health-focused documentary series with your friends and family.
- The more views, the better it ranks, so please watch it again with a new friend!
- REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!
FAT: A DOCUMENTARY (2019)
- Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
- Then, please share my fact-based, health-focused documentary series with your friends and family.
- The more views, the better it ranks, so please watch it again with a new friend!
- REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!