Episode 2248 – On this Sunday’s show, Vinnie Tortorich and Gina Grad talk about vacation, stressors, an “I told you so” story, steroids, and more.
I TOLD YOU SO
- Vinnie welcomes Gina back from a wonderful trip to Hawaii, and they chat a bit about her well-deserved vacation. (2:00)
- They chat a bit about Gina’s dad and that leads to a conversation about stressors. (5:15)
- Vinnie suspects he drove himself to cancer and explains why. (7:00)
- Gina reminds us that if you don’t a break, your body will take it for you.
- Gina brings up a big “I told ya so” by telling a story about “The Liver King” and the recent revelation that he spends $10,000 a month on steroids. (17:45)
- This leads to a big discussion about steroid use and several bodybuilders over the years.
- However, liver is a superfood, but it won’t get you to look like a steroid user.
- Gina reminds us that women have had to deal with insane body standards for years, and social media makes it worse for both men and women to compare themselves to others. (29:25)
- You really only need to be active and eat right to be your best!
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