Fitness Confidential Podcast

Holiday Life Into Living – Episode 2004

December 27, 2021

Episode

 

Fitness
Confidential

Presented by

Pure Vitamin Club

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Episode 2004 – On this Monday show, Vinnie Tortorich and Anna Vocino talk Vinnie’s mom, holiday life into living, day drinking (or not), marketing sugar, affordable NSNG®, and more.

Fitness Confidential with Vinnie Tortorich cover art
Listen · Episode 2004Holiday Life Into LivingDec 27, 2021 · 66 min
0:001:05:37
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HOLIDAY LIFE INTO LIVING

  • Vinnie’s mom, Marie, had surgery several months ago,
  • He went home to take care of her.
    • At the time, she weighed close to 200 lbs.
  • Vinnie had his parents eat NSNG® while he was there, and they enjoyed it more than they thought.
  • Since, they have largely kept up eating healthily — especially his mom.
    • Vinnie’s mom is now down to 135 lbs!
  • This weight loss allowed her 
  • For the Christmas show, you might have heard Marie talk about lots of non-NSNG® foods.
    • Vinnie gets it!
    • If he were there, he’d probably have eaten some of the unhealthy foods to a degree. 
      • But the next meal, he’d be back to strict NSNG®.
  • Anna also puts some holiday LIL.
    • Her family has a tradition of tamales on Christmas Eve.
  • It’s good to avoid talking about diet mentality for one meal.
    • Simply put, it’s easier to just eat and enjoy for one meal.
      • However, if you feel you can’t do LIL without spinning out of control, stick to your guns.

MARKETING SUGAR

  • Part of why people get so out of control over the holidays is the marketing.
  • We’ve turned something that should be about two days of really indulging (Thanksgiving and Christmas), and made it over a month.
  • The “pumpkin spice” movement and the like have made this so much worse.

WATCH THIS EPISODE ON YOUTUBE

RESOURCES

https://vinnietortorich.com

Https://www.purevitaminclub.com

Https://www.purevitaminclub.co.uk

Https://www.purecoffeeclub.com

Https://www.nsngfoods.com

http://bit.ly/beyondimpossibleitunes

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