Casual Exercise and Eating Meat – Episode 1887

Episode 1887 – On this Saturday show, Jackie Jones joins Vinnie to talk her NSNG^® journey, casual exercise, eating meat, phone consults, and more.

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JACKIE’S STORY

• Jackie has followed NSNG^® for a long time — 2015.
  • And with that, the podcast.
• She’s been on the show before!
• Jackie has also been instrumental in some of the meet-ups.
• At her heaviest, Jackie weighed 190.
  • Now she weighs 135.
• In 2016, Jackie actually gained weight, but she knew it was her fault. She wasn’t really doing NSNG^® .
• Jackie was really sick, and now she’s the healthiest and most natural she’s ever been.

CASUAL EXERCISE

• Jackie only casually exercises.
  • She walks, hikes and rides a bike, but she’s not hardcore about any of them.
  • No more gym, just for fun.
• You don’t need to be super fit or the like.
• It’s just important to keep moving.

EATING MEAT

• Jackie eats a LOT of meat.
• She likes to have meat with a lot of meat.
• Burger patties are a staple.
• A lot of the time, she’ll do a burger patty with shrimp on the side.
• She’s not into vegetables.
• Jackie also limits her dairy.
• Then, she eats twice a day and eats until she’s full.

FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON

• Please also share it with family and friends!
• Buy it and watch it now on iTunes to get it to the top of the charts.
  • We need it to get big for people to see it.
  • Here’s the Amazon link  (BLUERAY, DVD, PRIME) (MAY NOT BE AVAILABLE YET ACROSS THE POND).
  • And the iTunes Link.
  • And the Google play link.
    • https://amzn.to/3rxHuB9

PLEASE DON’T FORGET TO REVIEW the film AFTER YOU WATCH!  

FAT DOC 1 IS ALSO OUT

• • Go watch it now!
    • We need people to buy and review for it to stay at the top of iTunes pages.
    • Available for both rental and purchase.
    • Here is the link to the iTunes page
      • https://vinnietortorich.com/iTunes
      • If you don’t have iTunes, find it at Vimeo here!
      • https://vinnietortorich.com/vimeo
      • You can also buy hardcopy or watch online at Amazon.
      • YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT!
        • https://vinnietortorich.com/PRIMEFAT