Vinnie Tortorich

Fitness Confidential Podcast


Just Go Play Outside – Episode 771

by Vinnie Tortorich

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Mar052017
Episode 771 - Just Go Play Outside

: Episode 771 – Vinnie and Andy share some amazing stories about kids whose parents took them to play outside and the incredible impact it had on their future.

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PLAY OUTSIDE

  • You don’t need to go work out in a gym!
  • Just get off your phone or laptop and go outside!
    • Go for a walk, play some ball, anything like that
  • Olympic athletes started their careers just by getting outside
    • Missy Franklin, the Olympic swimmer, for example
      • She started taking swim lessons just to get outside
    • Ginny Thrasher started her shooting career by getting outside and hunting deer
      • Her first day of hunting, she did great
  • Who knows what you will discover you’re good at if you go outside!
  • Skinning your knee isn’t a bad thing, don’t worry

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