Vinnie Tortorich

Fitness Confidential Podcast


How to get six-pack abs

by Vinnie Tortorich

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Apr222015
Angriest Trainer 385

Today is The Angriest Trainer Wednesday show with Andy Schreiber.  Today Andy and Vinnie discuss the facts about working out and dieting to get a “six-pack”

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ANDY WANTS TO KNOW IF, AT ALMOST 60 YEARS OLD, IF IT IS REALISTIC AND A WORTHWHILE GOAL TO WORK TOWARDS A SIX-PACK

  • Is  it realistic?…Yes
  • Is it a worthwhile goal?  Maybe not.  Andy is built long and lean
  • He would have to do intense, weighted ab work 3-4 days a week
  • As thin as Andy is, he would still have to lose another 10-15 pounds of fat
  • And at almost 60, he would probably hurt his back

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