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Keeping Your Brain And Body Strong – Episode 1522

by Vinnie Tortorich

Episode 1522 – The wonderful Jody Ross joins Vinnie for a new appearance on the podcast, and the two talk keeping your brain and body strong, her divorce, becoming a recovering alcoholic, meet-ups, getting off of medication, and more on this Saturday show!

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KEEPING YOUR BRAIN & BODY STRONG

  • Jody has been on the show before. Check it out here:
    • NSNG® After Antidepressants
  • She is a long time NSNGer, and has met Vinnie and the crew.
  • Jody & Vinnie agree it’s important to keep your body and brain strong in all environments.
    • For example, Jody is from Minnesota and has to acclimate herself somewhat to that.
    • Either you use your body or you lose your body!
  • When Jody was trying to gain custody of her daughter, the other side tried to use her healthy diet (NSNG®) to say she had an eating disorder.
    • This was truly BS.
    • She became so healthy as a result of this way of eating.
  • Eating healthy changed Jody’s life. She grew so much.
  • She runs through what she eats in a day, too.
  • Jody is a recovering alcoholic. In part, her spiritual work has helped her with this AND with her dietary health.
  • Jody just had her 50 year old check up – it was really a celebration of her health.
    • All of her numbers, everything was amazing.

FAT DOC IS OUT

  • Go watch it now!
    • We need people to buy and review for it to stay at the top of iTunes pages.
  • Please also share it with family and friends!
  • Available for both rental and purchase.
  • Here is the link to the iTunes page
    • https://vinnietortorich.com/iTunes
  • If you don’t have iTunes, find it at Vimeo here!
    • https://vinnietortorich.com/vimeo
  • You can also buy hardcopy or watch online at Amazon.
  • YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT!
    • https://vinnietortorich.com/PRIMEFAT

VINNIE & ANNA WILL BE AT KETOCON 2020! KETOCON.ORG, GO TO BUY TICKETS, AND ENTER PROMO CODE “Vinnie”!

  • Tickets will get more expensive as time goes by.

Filed Under: FAT documentary, Fitness, Health, NSNG®, Nutrition, Podcast, Testimonials Tagged With: alanon, Alcohol, cold weather, divorce, Mental Illness

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.