Fitness Confidential Podcast

Keeping Your Brain And Body Strong – Episode 1522

February 22, 2020

Episode

 

Fitness
Confidential

Presented by

Pure Vitamin Club

Supplements, coffee, NSNG® Foods and Eat Happy snacks, all in one place.

Episode 1522 – The wonderful Jody Ross joins Vinnie for a new appearance on the podcast, and the two talk keeping your brain and body strong, her divorce, becoming a recovering alcoholic, meet-ups, getting off of medication, and more on this Saturday show!

Fitness Confidential with Vinnie Tortorich cover art
Listen · Episode 1522Keeping Your Brain & Body StrongFeb 22, 2020 · 67 min
0:001:06:35
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KEEPING YOUR BRAIN & BODY STRONG

  • Jody has been on the show before. Check it out here:
  • She is a long time NSNGer, and has met Vinnie and the crew.
  • Jody & Vinnie agree it’s important to keep your body and brain strong in all environments.
    • For example, Jody is from Minnesota and has to acclimate herself somewhat to that.
    • Either you use your body or you lose your body!
  • When Jody was trying to gain custody of her daughter, the other side tried to use her healthy diet (NSNG®) to say she had an eating disorder.
    • This was truly BS.
    • She became so healthy as a result of this way of eating.
  • Eating healthy changed Jody’s life. She grew so much.
  • She runs through what she eats in a day, too.
  • Jody is a recovering alcoholic. In part, her spiritual work has helped her with this AND with her dietary health.
  • Jody just had her 50 year old check up – it was really a celebration of her health.
    • All of her numbers, everything was amazing.

VINNIE & ANNA WILL BE AT KETOCON 2020! KETOCON.ORG, GO TO BUY TICKETS, AND ENTER PROMO CODE “Vinnie”!

  • Tickets will get more expensive as time goes by.

Keep Listening

Sticking to Your Plan – Episode 2876

Sticking to Your Plan – Episode 2876

November 6, 2026

Raised on Fake Foods – Episode 2875

Raised on Fake Foods – Episode 2875

November 4, 2026

Wings and Other Things – Episode 2874

Wings and Other Things – Episode 2874

November 2, 2026

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