Vinnie Tortorich and co-host Anna Vocino discuss the recent article posted which (wrongly) pushes that meat is bad and will kill you on this Monday’s Angriest Trainer podcast.
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MIGRAINES
- Both Tallulah and Lucy (Anna’s daughter) get migraines
- Coffee & aspirin/Advil does the trick
- Both have prescription medicine
- Diet changes may make a difference
RUSSEL PETERS
- One of the top comedians
- Has a large Indian fanbase
- Vinnie going to India soon!
CSPI
- They will push anything through even if it is not true
- This is an extended version of last Wednesday’s podcast
- Fathead by Naughton
- Trans-fats will stop your heart — CSPI put this in your french fries
- Used to be cow fat
- The panel did not give advice on red meat but did ‘give warning’
- “Long discouraged the consumption of processed red meat”
- The sugar and grains lobby has been the one behind this all
- “Long discouraged the consumption of processed red meat”
UVA
- Vinnie went to visit Tallulah in Charlottesville
- Tallulah has gotten more in shape and joined the Ultimate Frisbee Team
- They are the #5 women’s college team in the nation
- Concentrating on sports and studies (and still having fun)
- Tallulah has gotten more in shape and joined the Ultimate Frisbee Team
HOW TO POLITELY REFUSE UNHEALTHY FOOD
- Just say “No thanks”
- If you make someone upset by being polite, that is not YOUR fault or your problem
- Vinnie has put NLIL this year!
- He feels liberated
- EVERYTHING has sugar in it nowadays
- Hard to avoid
- Ex: Honey Jack Daniels
