Vinnie Tortorich

Fitness Confidential Podcast


Never Too Late or Early – Episode 2338

by Vinnie Tortorich

Share this !

Share on LinkedIn

Disclosure: As an Amazon Associate, I earn from qualifying purchases. I receive a small commission at no cost to you when you make a purchase using my links.


May312023
EPISODE-2338-Never-Too-Late-or-Early

Episode 2338 – On this Wednesday’s show Vinnie Tortorich and Gina Grad talk about how it is never too late or early to be learning, and more.

PLEASE SUPPORT OUR SPONSORS

 

YOU CAN WATCH THIS EPISODE ON YOUTUBE – @FitnessConfidential Podcast 

NEVER TOO LATE OR EARLY

  • After a bit of reminiscing about music shows like Soul Train and Eurovision, Gina lets Vinnie in on a little secret. (6:00)
    • Gina shares a rumor and then kicks it to the curb.
    • There is also some chat about the show “Firefly” and “rom coms”.
  • Gina recently purchased the NSNG® PDF and sent it to her mom since her mom has been asking questions. (13:30)
    • She explains her mom and family’s long history regarding dietary information and habits while growing up in the 1980s & 90s.
    • Vinnie learns about “Shrinky Dinks”.
    • Vinnie suggests watching Fat: a documentary (see links below) to learn how some of the misinformation started.
    • He also suggests reading Nina Teicholz’s “Big Fat Surprise”.
      • Nina was a vegetarian that was researching to write an article about dietary fat and made several discoveries.
      • Her book is the result of 10 years of a deep dive in research, not a measly Google search!
  • Gina and Vinnie discuss each of their mothers’ dietary attitudes and the mindset of listening (or not) to the people closest to them. (27:00)
    • It’s a reminder that it is never too late to start.
    • Gina shares why it’s never too early, either!
  • Check out Gina’s book My Extra Mom. She also co-hosts with Bryan Bishop for @LAmag on the Bryan & Gina Show, which you can find on any podcast platform and on YouTube.

PURCHASE BEYOND IMPOSSIBLE (2022)

  • The documentary launched on January 11!
    • Order it TODAY!
  • This is Vinnie’s third documentary in just over three years.
  • Get it now on Apple TV (iTunes) and/or Amazon Video!
  • Link to the film on Apple TV (iTunes): 
  • Then, Share this link with friends, too!

Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY 2 (2021)

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
  • Then, please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY (2019)

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
  • Then, please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

 


Get Instant Access to Hundreds of Past Angriest Trainer/Fitness Confidential Episodes! Learn More Here

If you don’t have an iOS or Android smartphone, or if you prefer to stream the episodes through a web browser on your computer, you can do that here.

DISCLAIMER

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.