Vinnie Tortorich

Fitness Confidential Podcast


Your Liver Is A Gangsta – Episode 2305

by Vinnie Tortorich

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Mar152023
EPISODE-2305-Your-Liver-is-a-Gangsta

Episode 2305 – On this Wednesday’s show Vinnie Tortorich and Gina Grad discuss Vinnie’s next taste test with a Twix, how your liver is a gangsta, the Fruitarian episode, and more.

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YOUR LIVER IS A GANSTA

  • Gina leads the show off with a small, personal story about the comments she receives due to NSNG®. (2:00)
  • Today’s taste challenge to Vinnie is a Twix bar, and the two discuss various chocolates, the ingredients, and other items. (4:50)
  • Vinnie chats about how people find themselves lying to themselves about having “just a little” of something and then find themselves no longer losing weight. (18:50)
    • Your liver is a gangsta: it will do what it’s going to do and you can’t lie to it.
  • Vinnie mentions that he and Anna will not be at KetoCon this year and explains why. (22:00)
  • He reminds the listeners that people don’t seek him out to be lied to.
  • Gina brings up a raw vegan person that she sees on Instagram and describes the posts he does. (27:20)
    • As a result, they talk about fruit and “the Fruitarian” that Vinnie had on the podcast years ago.
  • PLUS… Vinnie reveals an NSNG® FOODS special  Promo Code. (LISTEN FOR IT!)

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  • The documentary launched on January 11!
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  • This is Vinnie’s third documentary in just over three years.
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Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

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FAT: A DOCUMENTARY 2 (2021)

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  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY (2019)

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
  • Then, please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

 


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