Fitness Confidential Podcast

Success-in-Progress – Episode 2177

August 27, 2022

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Episode 2177 – On this Saturday’s show, Vinnie Tortorich welcomes Jen Mendyka whose story is a success-in-progress, and they chat about her current weight loss, health improvements, the food pyramid, and more.

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Listen · Episode 2177Success-in-ProgressAug 27, 2022 · 30 min
0:0029:51
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SUCCESS-IN-PROGRESS

  • Vinnie welcomes Jen to the show and lets her know what a great inspiration she’s been to him and others. (1:30)
  • Vinnie asks Jen for her backstory on how she discovered NSNG®. (1:50)
    • Jen discovered Vinnie in a roundabout way and it took her a while to actually start.
    • She was interested in helping her T2D husband.
  • They chat about what some of her mindset had been growing up and what motivated her to finally really dial things in. (6:20)
    • She has lost 50 lbs in 3 months!
    • Jen is a success-in-progress and shared her “before/during” on Twitter.
  • They also chat about the effects of certain foods like seed oils. (17:00)
    • Vinnie tells a little story about a visit to Red Lobster.
  • They then discuss the unfortunate mess that is called the Food Pyramid and the negative effects it’s had on society. (21:15)
  • Vinnie wants Jen to keep checking in with her progress!

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