Pain Management & Weightlifting Equipment – Episode 1729

Episode 1729 – On this Monday show, Anna V. and Vinnie T. talk pain management, keeping inflammation down with NSNG^®, the Fat Doc 2 pre-order, weightlifting equipment, Christmas shopping, and more.

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• Belcampo

PAIN MANAGEMENT

• Vinnie played with and versus a lot of greats in college.
• Many of the guys who went pro and became heroes now can barely move.
  • Their joints are all messed up and they’re dealing with pain. Pain management is important for these guys.
• Vinnie played from childhood through college, so he definitely feels the effects still.
• Recently, his neck, lower back, “good” shoulder, hands and knee have been hurting him.
  • He doesn’t like to take NSAIDs too often so he had to figure out another course of management.
• SAMe is something Vinnie used to take and he’s started taking it again.
  • Do some research on this.
  • He committed to this for a month, taking it three times a day.
• He’s also taking glucosamine. 
• Taking these products has been helping.
  • Taking the pure forms he felt started helping him after five or six days.
• Vinnie’s also being very strict NSNG^® — this keeps inflammation down.

WEIGHTLIFTING EQUIPMENT

• If you want to get some equipment for your home gym, listen up!
• Rogue is very expensive but it is very good.
  • It’s a good place to start looking to see what pieces you might want.
• Start by looking at rigs and racks.
• You don’t need a ton.
• Vinnie says get the user-friendly, less complicated, multipurpose racks.
  • Rogue has a great RE-3 Echo rack for under $600. If you can spend the money, that’s a good choice, in VInnie’s opinion.
• Get the safety equipment, especially if you’re going to be lifting alone!
• Look for a product that has push, pull, and legs mechanisms.
• Vinnie talks other, more specific pieces as well.

FAT DOC 2 IS AVAILABLE FOR PRE-ORDER

• Please also share it with family and friends!
• Pre-order in on iTunes to get it to the top of the charts.
  • We need it to get big for people to see it.

• Pre-order here: https://vinnietortorich.com/FAT2-iTUNES-PRE-ORDER

• Fat Doc 1 is also out
  • Go watch it now!
    • We need people to buy and review for it to stay at the top of iTunes pages.
    • Available for both rental and purchase.
    • Here is the link to the iTunes page
      • https://vinnietortorich.com/iTunes
      • If you don’t have iTunes, find it at Vimeo here!
      • https://vinnietortorich.com/vimeo
      • You can also buy hardcopy or watch online at Amazon.
      • YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT!
        • https://vinnietortorich.com/PRIMEFAT