Episode 1730 – On this Wednesday show, Andy Schreiber joins Vinnie to talk using moisturizer to battle dry hands, taking care of your mental wellbeing, the upcoming Fat Doc 2, Vitamin D deficiency, the COVID-15, Andy’s home gym set-up, and more.
MOISTURIZER
- Moisturizer can be good in small amounts.
- When you soap, you dry your skin out, then you can clog your pores with moisturizer and creams.
- Vinnie does think hand cream is good.
- Especially now — people are washing their hands more and so they’re drier.
MENTAL WELLBEING
- It’s important to take care of your mental health right now.
- For Vinnie, he goes to the shooting range and was going to the gym.
- He brought his training back to the house as COVID-19 gets worse right now, but he’s still exercising.
- Take time to get outside if you can safely and do something you love –– especially during the holidays if you can’t be with family.
- Vitamin D from the SUN is important.
- Going for a walk is a great way to do this.
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