Episode 2615: In this Call-In show, Vinnie Tortorich and Chris Shaffer speak to callers about making progress, having goals, and more.
Making Progress and Having Goals
- Vinnie used to do speeches at events, but that has changed since COVID. (2:00)
- He’s considering doing shows again and bounces ideas off of Chris.
- Charles is the first caller, and after chatting about skiing, Charles gives an update on his progress.
- He said he’s had an epiphany about his activity level and poor knees.
- Charles is diabetic and wears a CGM and NSNG® has helped him recalibrate his glucose.
- Mark, the second caller, and Vinnie discuss hiking the Appalachian Trail and the Santiago Trail in Spain. (39:00)
- They are interesting hikes, and you develop relationships because of the sense of community.
- Mark is also concerned about his cholesterol, but his doctor doesn’t appear knowledgeable about the current science. (54:00)
- Vinnie suggests reaching out to many of the doctors he has had on his show.
- Chris suggests that Mark use LabCorp, which does independent testing, often for a reasonable fee.
More News
- If you are interested in the NSNG® VIP group, closed for registration, but you can get on the wait list – https://vinnietortorich.com/vip/
- Don’t forget to check out Serena Scott Thomas on Days Of Our Lives on the Peacock channel.
- “Dirty Keto” is available on Amazon!
- You can purchase or rent it here.https://amzn.to/4d9agj1
- Make sure you watch, rate, and review it!
- Eat Happy Italian, Anna’s next cookbook is available!
- You can go to https://eathappyitalian.com
- You can order it from Vinnie’s Book Club. https://amzn.to/3ucIXm
- Anna’s recipes are in her cookbooks, website, and Substack–they will spice up your day! https://annavocino.substack.com/
- Don’t forget you can invest in Anna’s Eat Happy Kitchen through StartEngine.
- Details are at Eat Happy Kitchen. https://eathappykitchen.com/
- There’s a new NSNG® Foods promo code you can use!
- The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/
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