Episode 2553 – On this Monday’s show, Vinnie Tortorich and Anna Vocino discuss Eat Happy Italian, how to experiment to discover what things hinder you, and more.
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Experiment to Discover
- Vinnie shares an example of his being a “music savant.” (2:00)
- Anna’s new cookbook is out—Eat Happy Italian! (9:00)
- They discuss how she got started on her cookbook journey.
- Anna is the real deal and has written, cooked, and photographed every recipe in her books.
- Get ready to learn a bit about beef. (17:00)
- Vinnie shares a bit about a couple named Rob and Laurie, listeners for the last three years. (19:00)
- He has a special request for Rob.
- Vinnie shares what he calls a public service announcement about Dupuytren’s contracture. (24:00)
- If you get the affected area treated with radiation early enough, the progression will slow, even stop. (26:00)
- There are other ways to treat it, but those treatments are not typically permanent.
- There’s a pattern people new to NSNG sometimes go through. (30:00)
- “Plateaus” tend to happen when people get off track, often unknowingly.
- At a certain point, calories and fat intake do matter. Your body will not burn its fat if you are eating more fat than necessary. (40:00)
- You may need to experiment to discover what may be hindering progress.
- The duo chats about issues that happen while making commercials in Hollywood. (50:00)
More News
- Don’t forget to check out Serena Scott Thomas on Days Of Our Lives on the Peacock channel.
- “Dirty Keto” is finally available on Amazon!
- You can purchase or rent it here.https://amzn.to/4d9agj1
- Make sure you watch, rate, and review it!
- Eat Happy Italian, Anna’s next cookbook, is available!
- You can go to https://eathappyitalian.com
- You can order it from Vinnie’s Book Club. https://amzn.to/3ucIXm
- Anna’s recipes are in her cookbooks, website, and Substack–they will spice up your day! https://annavocino.substack.com/
- There’s a new NSNG® Foods promo code you can use!
- The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/
PURCHASE DIRTY KETO (2024)
- The documentary launched in August 2024!
- Order it TODAY!
- This is Vinnie’s fourth documentary in just over five years.
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Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
- Then, please share my fact-based, health-focused documentary series with your friends and family.
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The more views, the better it ranks, so please watch it again with a new friend!
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REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!
PURCHASE BEYOND IMPOSSIBLE (2022)
Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!
