Vinnie Tortorich

Fitness Confidential Podcast


The Dark Side of Social Media – Episode 2382

by Vinnie Tortorich

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Sep112023
EPISODE-2382-The-Dark-Side-of-Social-Media

Episode 2382 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss football foods,  the dark side of social media: exploitative videos, stretching exercises, and more.

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The Dark Side Of Social Media, Football Food, An Unboxing, and Recipe Suggestions

  • Vinnie tells Anna what he’s been working on all day.
    • He has been doing interviews; an upcoming one is Bill Schindler.
    • Bill is an archeologist who has studied the early human diet and how it has progressed.
    • Vinnie shares some interesting points from the interview.
  • Somehow this leads to some of the shows Anna and Vinnie used to watch.
  • They share some ideas about “Football Food”. (15:30)
  • Vinnie shares one of his YouTube videos about grains. (20:15)
  • Anna does an “unboxing”
  • They discuss the dark side of social media and certain “mukbang” videos. (26:15)
  • Some are terribly sad, as the videos exploit obese binge eaters; as a result, Vinnie makes some very valid points about that.
  • Anna asks Vinnie to give some suggestions regarding stretching, and conditions such as sciatica. (38:45)
    • Vinnie gives some descriptions of certain stretches.
    • Spend every day doing at least something!
  • They finish the show with some great recipe ideas.
  • Don’t forget to check out Anna’s Eat Happy Kitchen Substack, too!

PURCHASE BEYOND IMPOSSIBLE (2022)

  • The documentary launched on January 11!
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  • This is Vinnie’s third documentary in just over three years.
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Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

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FAT: A DOCUMENTARY 2 (2021)

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  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY (2019)

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
  • Then, please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

 


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