Vinnie Tortorich

Fitness Confidential Podcast


The Definition of Diet – Episode 2170

by Vinnie Tortorich

Share this !

Share on LinkedIn

Disclosure: As an Amazon Associate, I earn from qualifying purchases. I receive a small commission at no cost to you when you make a purchase using my links.


Aug172022
EPISODE-2170--The-Definition-of-Diet

Episode 2170 – On this Wednesday’s show Vinnie Tortorich and Andy Schreiber chat about challenging yourself, the definition of diet, some business updates, and more.

PLEASE SUPPORT OUR SPONSORS

THE DEFINITION OF DIET

  • Vinnie welcomes Andy back; Andy has been super-busy with all business NSNG®. 
  • Vinnie tells Andy a little story of an opportunity that came up for him where he decided to challenge himself, as well as the result of that challenge. (2:40)
    • Vinnie mentions that as soon as he finds his weakness, that’s what he works on.
  • The conversation then switches to what the definition of diet is. (16:16)
  • Vinnie mentions that there are words people use in his consults with them that alert him to a “diet mentality.” (18:05)
    • People always want to know what they are “allowed”; consequently, Vinnie has a good summary.
    • Andy adds that there is the issue of eating for boredom as well.
    • Vinnie gives an example of how things like “football season” starts a slippery slope for many people.
  • Vinnie and Andy wrap up the show with some business announcements for Ultra Fat and Pure Coffee Club. (27:40)

PURCHASE BEYOND IMPOSSIBLE

  • The documentary launched on January 11!
    • Order it TODAY!
  • This is Vinnie’s third documentary in just over three years.
  • Get it now on Apple TV (iTunes) and/or Amazon Video!
  • Link to the film on Apple TV (iTunes): 
  • Then, Share this link with friends, too!
    •  

Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY 2 (2021)

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
  • Then, please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY (2019)

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
  • Then, please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

 


Get Instant Access to Hundreds of Past Angriest Trainer/Fitness Confidential Episodes! Learn More Here

If you don’t have an iOS or Android smartphone, or if you prefer to stream the episodes through a web browser on your computer, you can do that here.

DISCLAIMER

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.