Motivation vs. Excuses – Episode 2151

Episode 2151 – On this Friday’s show Anna Vocino joins Vinnie Tortorich and discuss motivation vs. excuses, eating cheap foods, fried catfish recipes, and more.

PLEASE SUPPORT OUR SPONSORS

• Pure Vitamin Club
• Pure Coffee Club
• NSNG^® Foods

MOTIVATION VS. EXCUSES

• Vinnie and Anna start off the show with a little lesson in etymology. (2:05)
• They quickly switch to chat about having motivation vs. excuses. (5:50)
  • Vinnie talks about how he was inspired to boost his mindset in order to get a good workout in after a long day.
  • He also admits that he has days he doesn’t feel like it, but he never wants to let it slide.
  • Anna shares her thoughts on the topic and how it helps her.
• Then Vinnie tells the story of how his lifestyle changed after college football and the effect it had. (24:50)
  • He and Anna chat about cheap food that was available.
  • Vinnie became more active, but it wasn’t until he switched up what he ate that he saw improvement.

FRYIN’ UP CATFISH

• Vinnie asks Anna to teach him how to make a healthier version of his favorite fried catfish. (42:35)
  • Anna gives a thorough description of a great recipe, and now I want catfish.
• They also chat about the trickery food packagers are allowed to do to foods, as well as lies on nutritional panels and seed oils. (44:30)
• As a little bonus, they share some gifting ideas. (1:02:15)

PURCHASE BEYOND IMPOSSIBLE

• The documentary launched on January 11!
  • Order it TODAY!
• This is Vinnie’s third documentary in just over three years.
• Get it now on Apple TV (iTunes) and/or Amazon Video!
• Link to the film on Apple TV (iTunes): 

• • bit.ly/beyondimpossibleitunes

• Then, Share this link with friends, too!

• It’s also now available on Amazon (the USA only for now)! 
  • https://amzn.to/3JNhrPE

• •  

Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY 2 (2021)

• Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
• Then, please share my fact-based, health-focused documentary series with your friends and family.
• The more views, the better it ranks, so please watch it again with a new friend!
• REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY (2019)

• Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
• Then, please share my fact-based, health-focused documentary series with your friends and family.
• The more views, the better it ranks, so please watch it again with a new friend!
• REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!