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Starting out with NSNG® – Episode 2076

by Vinnie Tortorich

Apr082022

Disclosure: As an Amazon Associate, I earn from qualifying purchases. I receive a small commission at no cost to you when you make a purchase using my link.

EPISODE-2076-STARTING-OUT-WITH-NSNG

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Episode 2076 – On this Friday show, Anna Vocino joins Vinnie and the two go back to basics: they discuss starting out with NSNG®, how all of this works hormonally, common pitfalls, what to focus on and how to succeed, and more.

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STARTING OUT WITH NSNG®

  • Some people who begin this lifestyle need to lose 10-20 lbs. Others need to lose well over 100.
  • Avoiding sugars and grains works for both kinds of people.
  • The information out there might be confusing, but here it is simple: if you’re metabolically broken, let’s fix that by strictly avoiding sugars and grains and things that your body interprets as sugars and grains.
    • For those with less to lose, you still benefit. Ultimately, this lifestyle is about improving your overall physical and mental health.
  • Check out the PDF at vinnietortorich.com.
    • This is a great place for starting out with NSNG®
    • Follow it for a T for at least 30-60 days.
    • Start with only eating high fat and protein.
  • Anna and Vinnie also describe the difference between NSNG®, keto, paleo, LCHF, Atkins, carnivore, and more.
    • They talk about common pitfalls — avoid things like potatoes, too much cauliflower, cassava flours, seed oils, stevia, other ‘natural’ and artificial sweeteners, and more.
  • When you begin, stop looking for substitutes for carby things you used to eat.
  • A lot of this is breaking the addiction and/or dependence.

PURCHASE BEYOND IMPOSSIBLE

  • The documentary launched ON January 11!
    • Order it TODAY!
  • This is Vinnie’s third documentary in just over three years.
  • Get it now on Apple TV (iTunes) and/or Amazon Video!
  • Link to the film on Apple TV (iTunes): 
    • bit.ly/beyondimpossibleitunes
  • Share this link with friends, too!
  • Link to the film on Amazon Video:
      • It’s also now available on Amazon (the USA only for now)! 
        • https://amzn.to/3JNhrPE

Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY 2 (2021)

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
  • Please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY (2019)

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
  • Please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

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Filed Under: 1 On 1 Guests (not luminary), Diabetes, Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: Atkins, carnivore, dirty keto, erithritol, gut flora, keto, LCHF, mike rowe, monkfruit, Paleo, starches, Stevia, Sugars

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DISCLAIMER

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.