Episode 2078 – On this Sunday School episode, Gina Grad joins Vinnie Tortorich and the two talk “Africa” by Toto, coming-of-age movies, laser focus, the importance of exercise, and more.
LASER FOCUS
- Vinnie was so very focused as a teen and in college.
- For four years, he focused on sports and school at Tulane.
- His laser-focus made him miss out on a lot.
- He’s making up for lost time, including in pop culture.
- But, it was great for him to get everything done and find success at the time.
THE PURPOSE OF EXERCISE
- Exercise is a poor way to lose weight.
- But, it’s the fountain of youth.
- It’s still integral to good health.
- For example, it’s so important for circulation which is everything!
- Walking is a simple way to keep moving and get exercise.Â
