Fitness Confidential Podcast

BEST OF: Plant Bullies With Nina Teicholz – Episode 2072

April 2, 2022

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Episode 2072 – On this Saturday show, we play a best-of featuring Nina Teicholz, who will be on the show again next Friday. On this episode, Nina, author of The Big Fat Surprise, joins Vinnie to discuss the LCHF diet, the food pyramid, and being persecuted by Plant Bullies.

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Listen · Episode 2072BEST OF: Nina Teicholz & Plant BulliesApr 2, 2022 · 67 min
0:001:06:31
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NINA TEICHOLZ

  • Investigative journalist.
  • Friend of Gary Taubes, as is Vinnie.
  • Believes in a low carb diet!
    • Before going to LCHF, she had bone spurs and sinus infections.
      • She realized this SAD was not the right diet.
  • Incredibly educated, amazing woman.
    •  A number of books and decades of research.
  • Suppression of the science is why the Standard American Diet prevails.
    • Studies that PROVED Low Carb was GOOD were hidden by those in charge.
  • 7 Country study which “proved” low fat is good was a false, BS study.
  • British Medical Journal backs Nina’s findings.
  • Hears of plenty of situations Diabetes Association/Heart Association threaten LCHF Scientists with revocation of licenses if they teach NSNG.
    • “inappropriately reversed diabetes.”
    • She covered and was involved with the trial involving Dr. Noakes.

PLANT BULLIES

  • People on plant based diets also largely misinformed.
    • Additionally, they often defend their way of eating to the death.
  • For example, Nina has a friend who has fatty liver disease.
    • This is because she largely eats plant based smoothies.

Keep Listening

Wings and Other Things – Episode 2874

Wings and Other Things – Episode 2874

November 2, 2026

Know Your Beef – Episode 2873

Know Your Beef – Episode 2873

October 30, 2026

Calories in Coffee – Episode 2872

Calories in Coffee – Episode 2872

October 28, 2026

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