Fitness Confidential Podcast

Combating Autoimmune Disorders & More – Episode 2085

April 20, 2022

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Episode 2085 – On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk combating autoimmune disorders, Mike Rowe, the woes of fat shaming, and more.

Fitness Confidential with Vinnie Tortorich cover art
Listen · Episode 2085Combating Autoimmune Disorders & MoreApr 20, 2022 · 38 min
0:0037:39
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THE WOES OF FAT SHAMING

  • Fat shaming is a bad thing.
  • Nobody wants to be unhealthy or fat.
  • In general, folks want to be healthy.
  • Fat shaming does nothing productive and we should support people, not make them feel badly.
    • Mike Rowe has reiterated this on his show.

COMBATING AUTOIMMUNE DISORDERS

  • This study utilized the Cox Proportional Hazards Study.
  • Vitamin D reduced autoimmune disorders by 22%.
  • Omega-3 reduced it by 15%.
  • These studies are double blind and controlled.

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