Fitness Confidential Podcast

KetoCon 2022 & Misinformed Dietitians – Episode 2069

March 28, 2022

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Fitness
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Episode 2069 – On this Monday show, Anna Vocino and Vinnie Tortorich talk beef, KetoCon 2022, misinformed dietitians, bad fuel, and more.

Fitness Confidential with Vinnie Tortorich cover art
Listen · Episode 2069KetoCon 2022 & Misinformed DietitiansMar 28, 2022 · 75 min
0:001:15:17
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KETOCON 2022

  • Vinnie and Anna will be at KetoCon this year.
  • They will also be doing a private Q&A for around 300 people–this is likely to fill up quickly.
    • You should be able to add this on to your ticket.
  • Whoever wears the best costume will win a gift basket from Anna and Vinnie.
  • It takes place July 8 to July 10 in Austin, TX.
  • Get your tickets now! 
  • We’ll talk about this more soon.

MISINFORMED DIETITIANS

  • Anna found an article written by a registered dietitian discussing ‘good carbs for cholesterol.’
  • Yet, at the same time the article seems to acknowledge sugar and grains are not good for us.
    • But it totally ignores the importance of cholesterol for our brain and body health as well as the importance of knowing the breakdown of your cholesterol number.
  • If you need to eat healthy carbs, that should be veggies. Not junk.
  • Many dietitians don’t seem to know a thing about nutrition.

Keep Listening

Sticking to Your Plan – Episode 2876

Sticking to Your Plan – Episode 2876

November 6, 2026

Raised on Fake Foods – Episode 2875

Raised on Fake Foods – Episode 2875

November 4, 2026

Wings and Other Things – Episode 2874

Wings and Other Things – Episode 2874

November 2, 2026

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