Fitness Confidential Podcast

Carby Veggies & Classic Music – Episode 2063

March 20, 2022

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Fitness
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Episode 2063 – On this Sunday School episode, Vinnie Tortorich and Gina Grad talk New Orleans music, carby veggies, being honest with yourself, and more.

Fitness Confidential with Vinnie Tortorich cover art
Listen · Episode 2063Carby Veggies & Classic MusicMar 20, 2022 · 31 min
0:0031:03
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NEW ORLEANS MUSIC

  • Vinnie was exposed to such incredible music in New Orleans.
  • He didn’t even realize what he had!
  • But he would hear, live, the likes of Dr. John and Allen Toussaint. 

CARBY VEGGIES

  • All veggies are carby, that’s the bottom line.
  • Vinnie eats things like broccoli, still.
  • He doesn’t want people to stop eating veggies.
  • But they are a side dish (or meat-jewelry, as Vinnie calls them), not the whole meal.
  • Everything has value, and that value is usually limited.
  • This is similar to things like nuts.

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