Fitness Confidential Podcast

Softening Society – Episode 1960

October 27, 2021

Episode

 

Fitness
Confidential

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Episode 1960 – On this Wednesday show, Vinnie Tortorich and Andy Schreiber talk the John Muir Trail, softening society, Vinnie’s work as a personal trainer, and more.

Fitness Confidential with Vinnie Tortorich cover art
Listen · Episode 1960Softening SocietyOct 27, 2021 · 34 min
0:0033:32
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SOFTENING SOCIETY

  • The John Muir Trail is a fabulous trail.
  • Part of it goes up Mt. Whitney.
  • The easier trail, the “mule way,” was designed for what Muir called the “soft and succulent.”
  • Things have generally gotten softer, and we’ve lost a lot because of it.
  • We’re softer in more sense than one!
  • As people have gotten lazier, many have gotten unhealthier.
    • Think TV dinners!
  • Seed oils and processed foods have hurt us greatly, but so has nonmovement, promoted by technological advancement and the emergence of ‘easier’ ways.

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RESOURCES

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