Fitness Confidential Podcast

Getting Healthy & Eating Real Food – Episode 1922

September 4, 2021

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Fitness
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Episode 1922 – On this Saturday show, Andrea Levy joins Vinnie for an additional appearance, and the two talk Andrea’s journey, cars, real food, trail-walking, and more.

Fitness Confidential with Vinnie Tortorich cover art
Listen · Episode 1922Getting Healthy & Eating Real FoodSep 4, 2021 · 58 min
0:0057:36
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ANDREA’S JOURNEY

GETTING ANGRY TO GET HEALTHY

  • For many, you have to be at a breaking point before you find this intuitive way of eating.
  • If you want to be healthy, try getting angry.
    • For example, if people doubt you, take that as an opportunity to prove them wrong!

REAL FOOD

  • For Andrea, it’s so much about real food.
  • She’s seen those with other eating practices succeed by eating this real food.

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PLEASE DON’T FORGET TO REVIEW the film AFTER YOU WATCH!  

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