Fitness Confidential Podcast

Crazy Milks & Unconscious Weight Gain – Episode 1923

September 5, 2021

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Fitness
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Episode 1923 – On this Sunday School episode, the lovely Gina Grad joins Vinnie Tortorich to talk unconscious weight gain, crazy milks, Vinnie’s new doc, news, and more.

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Listen · Episode 1923Crazy Milks & Unconscious Weight GainSep 5, 2021 · 25 min
0:0025:11
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UNCONSCIOUS WEIGHT GAIN

  • Gina has received lots of compliments about her weight recently.
  • She realizes she didn’t receive the same sort of attention to her figure when she gained weight.
    • People don’t tend to comment on this, and that’s part of why it can sneak up on you.
  • Now, she’s feeling much more confident.
    • Gina is walking miles a day, which has also helped.

CRAZY MILKS

  • There are many insane milks.
  • Milk isn’t really milk unless it comes from an animal!
  • A new company is making milk from fungi.
  • If you are that against cows milk, don’t drink it at all!!! (and don’t drink these ‘milks’)
  • Vinnie would also recommend that most avoid milk altogether.

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PLEASE DON’T FORGET TO REVIEW the film AFTER YOU WATCH!  

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