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Going Back to the Basics with NSNG® – Episode 1818

by Vinnie Tortorich

Apr112021

Disclosure: As an Amazon Associate, I earn from qualifying purchases. I receive a small commission at no cost to you when you make a purchase using my link.

EPISODE-1818-Going Back to the Basics with NSNG®

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Episode 1818 – On this Sunday School episode, Gina Grad and Vinnie Tortorich talk going back to the basics, food as a love language, intentional life into living, keto flu, and more.

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GOING BACK TO THE BASICS

  • Gina has been on and off with NSNG® –– life happens.
  • However, she realized she was done eating unhealthily.
    • Though she allowed herself some slack while she grieved the death of her dad, she realized that had to come to an end.
      • People kept sending her food and gift cards, but she couldn’t keep using that as an excuse.
  • Recently, she decided to go back to basics.
    • This meant cleaning out her kitchen, stocking up on healthy, and going full-on cold turkey.
  • Eat whole foods. Cut out sugar and grains. Make it easy for yourself to succeed.
  • When you begin, make sure you have lots of salt. This will help beat keto flu and can also help with cravings.
    • This, coupled with a release of inflammation, might mean you pee a lot to start!

FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON

  • Please also share it with family and friends!
  • Buy it and watch it now on iTunes to get it to the top of the charts.
    • We need it to get big for people to see it.
    • Here’s the Amazon link  (BLUERAY, DVD, PRIME) (MAY NOT BE AVAILABLE YET ACROSS THE POND).
    • And the iTunes Link.
    • And the Google play link.
      • https://amzn.to/3rxHuB9

PLEASE DON’T FORGET TO REVIEW the film AFTER YOU WATCH!  

FAT DOC 1 IS ALSO OUT

    • Go watch it now!
      • We need people to buy and review for it to stay at the top of iTunes pages.
      • Available for both rental and purchase.
      • Here is the link to the iTunes page
        • https://vinnietortorich.com/iTunes
        • If you don’t have iTunes, find it at Vimeo here!
        • https://vinnietortorich.com/vimeo
        • You can also buy hardcopy
        • or watch online at Amazon.
        • YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT!
          • https://vinnietortorich.com/PRIMEFAT

 

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Filed Under: Fitness, Health, Ketosis, NSNG®, Podcast, Pure Vitamin Club™, Vinnie's Sunday School, Vitamins & Supplements, Weight Loss Tagged With: Adam Carolla, bone broth, cooking, coronavirus, covid-19, easy listening, Electrolytes, excuses, Gina Grad, inflammation, Keto Flu, Life Into Living, love language, salt, snacking

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DISCLAIMER

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.