Episode 1558 – Gina Grad joins Vinnie Tortorich for this Sunday School episode and the two talk quarantine food decisions, ice cream and potato chips, Italians, the fact that all sweeteners are unhealthy, and more!
QUARANTINE FOOD DECISIONS
- Just because you’re in quarantine, doesn’t mean you need to eat badly.
- This is actually a perfect opportunity to practice clean eating.
- You can plan your meals ahead and you probably have a bit more time to cook!
- Don’t let yourself fall off the wagon–if you’re off right now, get back on after hearing this podcast.
- You’re only hurting yourself (and maybe your loved ones) if you eat badly.
