Fitness Confidential Podcast

Working in Radio & Marathon Training – Episode 1557

April 11, 2020

Episode

 

Fitness
Confidential

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Episode 1557 – The wonderful Andy Harris joins Vinnie for this Saturday show, and the two talk his engagement to Gina Grad, working in radio, his NSNG® journey and running marathons, and more.

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Listen · Episode 1557Working in Radio & Marathon TrainingApr 11, 2020 · 48 min
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WORKING IN RADIO

  • Andy is engaged to Gina Grad!
    • The two had known each other for around a decade.
    • Many years later they found themselves getting together.
  • He works for Premier Radio.
    • He writes, produces, does voices, and more.
    • Andy is the voice of the countdown for IHeartRadio.
  • He’s a big VO guy and you’ve probably heard his voice… but he wouldn’t consider himself famous.
  • Andy’s work allows him to work from home.

ANDY’S NSNG® JOURNEY

  • Andy has been a marathoner for awhile.
  • For a long time, he was just calorie in.
    • He didn’t worry about what he ate.
    • He’s the guy who has been able to eat whatever he wants without putting on a LOT of weight.
  • Previously, Andy wouldn’t look disgusting when he ate horribly, but he still felt horribly.
  • Andy ran his 6th marathon recently on this way of eating.
    • He realized his diet had to change after his 5th marathon. He felt horrible during and after it and attributes this to his eating.

KETCON HAS BEEN POSTPONED UNTIL 2021 AS A RESULT OF THE COVID PANDEMIC.

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