Plant-Based Endurance with Dr. Carrie Diulus – Episode 1441

Episode 1441 – Dr. Carrie Diulus joins Vinnie this Friday to discuss living low-carb vegan with type 1 diabetics, plant-based endurance sports, and more!

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DR. CARRIE DIULUS AND PLANT-BASED ENDURANCE

• Dr. Diulus is a plant based doctor!

• She’s from a military family and has moved around a lot with her husband and kids.
• As of now, she feels she does not need to add any meat.
  • All of her blood work continues to come back looking great!
• She is an endurance athlete.
  • She’s working up to a 24 hour race and a 100 mile race.
• Dr. Diulus has been on the show before.
• She is a true low-carb vegan!
  • Low-carb was a no brainer for her because she is a Type 1 diabetic.
• Carrie calls herself plant-based instead of vegan.
  • Her way of eating is not a disaster.
    • She eats very few processed foods.
• She could see herself at some point going back to fish, but she doesn’t feel the need to now.
• Dr. Diulus acknowledges lots of people can get into trouble eating this way.
  • You just need to plan and know what you’re doing.
• http://www.crystalclinic.com/physicians/detail/diulus-carrie-a

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