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Don’t Be Afraid of Fat – Episode 1204

by Vinnie Tortorich

Dec032018
2 Comments
EPISODE-1204-Don't-Be-Afraid-of-Fat
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 : Episode 1204 – The best voice in podcast radio, Anna Vocino, joins Vinnie this Monday, and the two talk PVC’s Europe launch, The Jersey Shore (hey, @ketoguido), the fact that we should not be afraid of fat, intermittent fasting, and more!

PLEASE SUPPORT OUR SPONSORS

  • Pure Vitamin Club
  • Pure Coffee Club
  • Thrive Market
  • Villa Cappelli
  • Crowd Cow
  • F Bomb
    • Promo code vinnie !

PURE VITAMIN CLUB IN EUROPE

  • You can now order all PVC products in the UK
  • We finally have it set up!!!
  • Visit PureVitaminClub.co.uk
  • Thank you to all of our fans in Europe for hanging tight – glad we can now bring these products to you

AFRAID OF FAT

  • Something has been getting conflated
  • Peter & Vinnie are working on this Fat Doc
    • Getting closer and closer on it!
  • Peter recently upped the fat and dropped the protein because he was plateauing
  • Now, he is losing weight again
  • He was initially hesitant because people are so scared of fat
  • People eat lean meat and this is NOT IDEAL
    • Your body will TURN protein into sugar!!
  • If you are going NSNG®, really do it! Be LOW CAB, HIGH FAT, MODERATE PROTEIN
  • Change the type of meat you eat – have chicken thighs, a rib eye, high fat meats
  • This doesn’t mean you can eat limitless amounts of fat!

 

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Filed Under: Diets, FAT documentary, Health, NSNG®, Nutrition, Podcast, Pure Vitamin Club, Weight Loss Tagged With: europe, high fat, Intermittent Fasting, meat tax, Protein, UK, United Kingdom, weather

DISCLAIMER

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

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If you don’t have an iOS or Android smartphone, or if you prefer to stream the episodes through a web browser on your computer, you can do that here.

Reader Interactions

Comments

  1. James Evans says

    December 4, 2018 at 10:49 am

    Are the original 10 for 10 still available?…I wanted to refer a friend to those but don’t see them

    Reply
    • VinnieTortorich.com Web Admin says

      December 5, 2018 at 4:39 am

      Yes!

      https://learn.vinnietortorich.com/courses/luminaries1

      Reply

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.
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