Don’t Be Afraid of Fat – Episode 1204

 : Episode 1204 – The best voice in podcast radio, Anna Vocino, joins Vinnie this Monday, and the two talk PVC’s Europe launch, The Jersey Shore (hey, @ketoguido), the fact that we should not be afraid of fat, intermittent fasting, and more!

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• Pure Vitamin Club
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PURE VITAMIN CLUB IN EUROPE

• You can now order all PVC products in the UK
• We finally have it set up!!!
• Visit PureVitaminClub.co.uk
• Thank you to all of our fans in Europe for hanging tight – glad we can now bring these products to you

AFRAID OF FAT

• Something has been getting conflated
• Peter & Vinnie are working on this Fat Doc
  • Getting closer and closer on it!
• Peter recently upped the fat and dropped the protein because he was plateauing
• Now, he is losing weight again
• He was initially hesitant because people are so scared of fat
• People eat lean meat and this is NOT IDEAL
  • Your body will TURN protein into sugar!!
• If you are going NSNG^®, really do it! Be LOW CAB, HIGH FAT, MODERATE PROTEIN
• Change the type of meat you eat – have chicken thighs, a rib eye, high fat meats
• This doesn’t mean you can eat limitless amounts of fat!