Fitness Confidential Podcast

Dangerously Unhealthy Food Fads – Episode 1203

December 2, 2018

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Listen · Episode 1203Dangerously Unhealthy Food FadsDec 2, 2018 · 20 min
0:0020:25
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 : Episode 1203 – Gina Grad joins Vinnie for this Sunday School episode, and the two talk hurt feelings, freakshakes which are the dangerously unhealthy new food fads, sugar in athletics, and more.

FREAKSHAKES AND UNHEALTHY FOOD FADS

  • These are the new thing
  • Milkshakes stuffed with cookie, cake, other desserts
  • 39 teaspoons of sugar, 1300 calories
    • There are about 164 grams of sugar in this
      • This is about what you should have in a WEEK in terms of grams of sugar
    • This messes up your hormones
    • A lot like frappucinos you get in Starbucks
      • They have PURPLE fraps
        • This is worse than dessert and people have it at 9am
  • Just because you’re drinking it, doesn’t mean it isn’t bad for you
  • If you want to be a world-class athlete, you can’t eat this horrible food!
    • Vinnie tried to teach this to athletes when he worked at a high school (high school the Madden’s attended)

Keep Listening

Wings and Other Things – Episode 2874

Wings and Other Things – Episode 2874

November 2, 2026

Know Your Beef – Episode 2873

Know Your Beef – Episode 2873

October 30, 2026

Calories in Coffee – Episode 2872

Calories in Coffee – Episode 2872

October 28, 2026

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