Fitness Confidential Podcast

Helping Those Who Want Help – Episode 1057

May 12, 2018

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Listen · Episode 1057Helping Those Who Want HelpMay 12, 2018 · 58 min
0:0058:06
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: Episode 1057 – Listener and Kiwi athlete Mark Thomson joins Vinnie this Saturday, and the two talk the new Fat Doc, helping those who want help, Mark’s NSNG story, and more!

HELPING THOSE WHO WANT HELP

  • People will use an exception to make a rule
  • For example, “Asian people eat rice, why aren’t they fat?”
    • They eat incredibly healthily otherwise!
    • Lots of fish, vegetables, etc
  • If people don’t want to believe something, it’s hard to convince them
  • Vinnie is here to help people who want help
  • Hopefully, his documentary will help others realize they want the help
  • Vinnie is not going to be making money off of his doc, but he feels this message is so important!
    • Many want help but don’t know the truth

MARK THOMSON

  • Mark ate everything growing up
  • He is incredibly sport-oriented
  • He was gaining weight while doing hours of kayaking and biking a day
  • NSNG allowed that weight gain to stop
  • He is now healthier than ever and still kayaking and biking a ton
  • Heard Tim Noakes and it made a lot of sense to him
    • A familiar story
  • Mark sea kayaks!
    • Works on his own boats, as well

Keep Listening

Sticking to Your Plan – Episode 2876

Sticking to Your Plan – Episode 2876

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Raised on Fake Foods – Episode 2875

Raised on Fake Foods – Episode 2875

November 4, 2026

Wings and Other Things – Episode 2874

Wings and Other Things – Episode 2874

November 2, 2026

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