Eating Better and Stressing Less with Dr. Rangan Chatterjee – Episode 1056

 : Episode 1056 – The fantastic Dr. Rangan Chatterjee joins Vinnie in this fantastic luminary podcast, where the two discussDr. Chatterjee’s journey to get to where he is as a doctor, his experience on Doctor in the House, his new book How to Make a Disease Disappear, and more! Dr. Rangan Chatterjee will be a part of Vinnie’s upcoming documentary, Fat.  Please support it here, monetarily, or by sharing it with your friends.

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DR. RANGAN CHATTERJEE

• Out of med school, he was so excited to help people
  • Attended University of Edinburgh Medical School
• However, he felt in medicine he was too focused
  • Became a generalist, because he wanted to see how all parts of the body worked together
• Frustrated that most of his day was filling out prescriptions and handing out pills
  • This didn’t even help most of his patients!
• His son, as a baby, nearly died from Vitamin D deficiency
  • He thought, “how did this happen to my son, and how did I, a doctor, know nothing about it?”
  • Many babies have this deficiency, and doctors don’t talk about it relatively often
  • This started his mission to figure out how to permanently fix his son
  • He ended up reading so much info that could help others, too!
• He finally understood the root causes of conditions
• Found himself with a TV show called Doctor In The House
  • He has helped people reverse panic attacks, type 2 Diabetes, fibromyalgia, etc.
    • A woman went from in the type 2 Diabetic range to normal in around a month period
    • She also lost a good amount of weight in the process
    • He did this by cutting out sugars and grains and processed foods
    • Many of these diseases come from inflammation
  • He didn’t want the fights on TV, but he also wanted to help as many people as possible
    • Some tried to sway him from his ultra-successful approach
    • People got scared from the other (wrong) sources even though his results were amazing
    • Social media is fortunately allowing for the rapid exchange of info, so more people are learning about the good
• Main factors for our health –
  • Four pillars:
  • Sleep more
  • Move more
  • Relax more
  • And we need to cut out these junk, processed foods!
• Just released a new book, How to Make a Disease Disappear
  • Already a bestseller, and one of Vinnie’s must-reads

 

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