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: Episode 618 – Vinnie Tortorich and Anna Vocino host this Monday edition of the Celebrity Fitness Trainer podcast where they discuss Starbucks, “yes, but”ers, and weight loss surgery and diabesity.
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STARBUCKS STORY
- Woman buys muffin, takes off the holder cupcake-paper part, puts it back in bakery bag
- Takes outside of bag and begins to crush muffin on the inside
- Next, she would drink some frappucino and shake some muffin crumbs into her mouth to have both the drink and the food at the same time
- The whole family was morbidly obese
“YES, BUT…”
- People will ask for advice then negate the advice given
- Some people see this as a game
- Vinnie and Anna meet many yes butters
- If you are asking for advice, accept graciously even if you don’t implement the advice
- Woman was told that she should go off of dairy by
- Going through her grieving of going off sugars, grains, and dairy
- If you grieve as much as she did, it must be an addiction
- Going through her grieving of going off sugars, grains, and dairy
- Also, be responsible enough to make your own decisions and do your own research
- Woman says Anna’s book is “feeding lies” because this woman can’t eat dairy and Anna’s book has dairy in recipes therefore this woman will not be “Eating Happy”
DIABESITY
- Study found that diabetics, even those who are slightly obese, can benefit from weight loss surgery
- Complete crap
- This “study” was printed by the Associated Press and promoted by American Diabetes Association, International Diabetes Federation, and 43 other groups, in the Diabetes Journal
- It’s your BRAIN that has the problem so cutting your stomach out is ridiculous
- Problems do not go away because you have to teach your brain what it wants and you need to learn to control your hormones
- For diabetics this is even more complicated and involves seeing a doctor and taking prescribed drugs and insulin etc.
- Diabetes cannot be “cured” by weight loss surgery
- Problems do not go away because you have to teach your brain what it wants and you need to learn to control your hormones