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Assessing Aging With Fitness – Episode 2707

by Vinnie Tortorich

EPISODE-2707Assessing Aging With Fitness

Episode 2707 – Vinnie Tortorich and Chris Shaffer discuss keto-friendly oils, healthy aging, assessing aging with fitness tests, and more…. Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Nutrition, Podcast, Videos, Weight Training Tagged With: auxiliary exercises, banded exercises, compound movements, grip strength, healthy oils, hip thrust, hip thrust machine, Leg Press, macadamia nut oil, Pallof press, posture, Power, rowing machine, skate, Smith machine, Stability, Vince Gironda

Better Breathing & Speech with Sarah Sweeney – Episode 2146

by Vinnie Tortorich

EPISODE-2146-Better-Breathing-&-Speech-with-Sarah-Sweeney

Episode 2146 – On this Friday’s show, Vinnie Tortorich welcomes speech pathologist Sarah Sweeney to discuss the importance of better… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Health, NSNG®, Nutrition, Podcast Tagged With: airway blockage, being active, posture, screen time, speech pathologist, speech therapy, tongue-tied

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.